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Ayurvedic Detoxifying Soup

Detoxification is necessary as servicing the body. As you do it for your car, your body too requires servicing, periodically. You do it with grease and oil in car and here you do it with detoxifying...

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Ayurvedic Panchakarma-How it helps in the Body’s Detoxification and Purification

Panchakarma came from Sanskrit words ‘Pancha and ‘Karma’, the former meaning the number five and the latter meaning action. These Sanskrit words when put together would come up with ‘five actions’...

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Turmeric leaves- Flavoring Indian Food and Culture!

The month of Shraavan (mid-July through mid-August) is one of the most holy, spiritually dense and culturally bountiful month in the Indian Hindu Calendar. Fasting, Cooking Sattvic foods (foods that...

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Role of Yoga for Mangaging Type II Diabetes

Yoga- a dynamic science that enables the alignment of our body, mind and soul with universal flow of energy! Photo from Flickr Be it for ultimate devotion of a chosen deity or for awakening the...

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Getting an Indian-Style Oil Massage, An Ayurvedic Version of Heaven

I’ve been lucky enough to experience quite a few different types of massage in my life – from lava rock massages in Hawaii to Swedish massages in swanky hotels, but none is as healing and luxurious as...

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